NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

1 tsp avocado oil

0.5 cup red bell pepper

1 cup fresh baby spinach

2 large eggs

0.5 cup liquid egg whites

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.5 oz roasted salted pepitas

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet and cook until browned, using a spatula to break it into small crumbles.

• 3

  Stir in the diced red bell pepper and sauté for 3-4 minutes until the pepper begins to soften.

• 4

  Add the baby spinach to the pan and cook for 1 minute until just wilted.

• 5

  In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder.

• 6

  Reduce the heat to medium and pour the egg mixture over the turkey and vegetables.

• 7

  Gently stir the mixture with a spatula until the eggs are fully cooked and scrambled to your preference.

• 8

  Transfer the scramble to a plate and garnish with the roasted salted pepitas for a savory crunch.