Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 0.5 medium Whole wheat tortilla; 0.33 oz Monterey Jack cheese; 0.25 whole Avocado; 0 tsp Extra virgin olive oil; 0.5 tsp Ground cumin; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro; 1 tsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Seared flank steak and melted Monterey Jack tucked into a crisp whole grain tortilla, served with a scoop of creamy, lime-infused guacamole.

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NUTRITION

Protein

46.8g

Fat

26.2g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0.5 medium Whole wheat tortilla

0.33 oz Monterey Jack cheese

0.25 whole Avocado

0 tsp Extra virgin olive oil

0.5 tsp Ground cumin

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

1 tsp Lime juice

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PREPARATION

1
Rub the flank steak evenly with ground cumin, garlic powder, sea salt, and black pepper.
2
Heat the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4 minutes per side for medium-rare.
3
Transfer the steak to a cutting board, let it rest for 5 minutes, then slice against the grain into very thin strips.
4
In a small bowl, mash the avocado with lime juice and chopped cilantro until smooth and creamy.
5
Wipe the skillet clean and place the tortilla inside, sprinkling the shredded Monterey Jack over one half.
6
Layer the steak strips over the cheese, fold the tortilla in half, and toast for 2 minutes per side until the exterior is golden and the cheese is fully melted.
7
Slice the quesadilla into wedges and serve immediately with the fresh guacamole on the side.