Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.6 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

Protein

41.4g

Fat

12.9g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.6 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 400 degrees.
2
Toss the broccoli florets with half the olive oil and a pinch of salt and pepper on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly crisp.
4
Season the chicken breast with the remaining olive oil, lemon zest, garlic powder, and sea salt.
5
Grill the chicken for about 6 minutes per side until it reaches an internal temperature of 165 degrees.
6
Fluff the pre-cooked quinoa in a small bowl and season with a splash of fresh lemon juice.
7
Slice the grilled chicken and serve it over the warm quinoa alongside the roasted broccoli.