Turmeric-Ginger Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turmeric-Ginger Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Turmeric-Ginger Salmon with Roasted Vegetables

Pan-seared salmon fillet infused with aromatic turmeric and ginger, served alongside a vibrant medley of oven-roasted broccoli and cauliflower.

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NUTRITION

559kcal
Protein
42.6g
Fat
38.0g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1 cup broccoli florets

1 cup cauliflower florets

1 tbsp extra virgin olive oil

1 tsp fresh ginger

0.5 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 clove garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Place the broccoli and cauliflower florets on the baking sheet, drizzle with half of the olive oil, and sprinkle with half of the sea salt and black pepper.

  • 3

    Toss the vegetables to coat evenly and roast in the oven for 18 to 20 minutes until they are tender and show golden-brown edges.

  • 4

    While the vegetables roast, prepare the marinade by whisking together the remaining olive oil, grated ginger, ground turmeric, lemon juice, and minced garlic in a small bowl.

  • 5

    Pat the salmon fillet dry with a paper towel and coat all sides thoroughly with the turmeric-ginger mixture.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side, or until the internal temperature reaches 145°F and the flesh flakes easily with a fork.

  • 7

    Arrange the roasted vegetables on a plate and top with the golden salmon fillet to serve.

Turmeric-Ginger Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turmeric-Ginger Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Turmeric-Ginger Salmon with Roasted Vegetables

Pan-seared salmon fillet infused with aromatic turmeric and ginger, served alongside a vibrant medley of oven-roasted broccoli and cauliflower.

NUTRITION

559kcal
Protein
42.6g
Fat
38.0g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1 cup broccoli florets

1 cup cauliflower florets

1 tbsp extra virgin olive oil

1 tsp fresh ginger

0.5 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 clove garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Place the broccoli and cauliflower florets on the baking sheet, drizzle with half of the olive oil, and sprinkle with half of the sea salt and black pepper.

  • 3

    Toss the vegetables to coat evenly and roast in the oven for 18 to 20 minutes until they are tender and show golden-brown edges.

  • 4

    While the vegetables roast, prepare the marinade by whisking together the remaining olive oil, grated ginger, ground turmeric, lemon juice, and minced garlic in a small bowl.

  • 5

    Pat the salmon fillet dry with a paper towel and coat all sides thoroughly with the turmeric-ginger mixture.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side, or until the internal temperature reaches 145°F and the flesh flakes easily with a fork.

  • 7

    Arrange the roasted vegetables on a plate and top with the golden salmon fillet to serve.