Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Fluffy eggs whisked with cream and scrambled alongside savory turkey sausage and wilted spinach, finished with a pinch of sea salt for a buttery, melt-in-your-mouth texture.

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NUTRITION

477kcal
Protein
43.3g
Fat
31.7g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Liquid Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Heavy Cream

1 teaspoon Grass-fed Butter

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat a skillet over medium heat with the avocado oil and brown the turkey sausage until fully cooked and slightly crisp on the edges.

  • 2

    Remove the sausage from the pan and set aside, then add the fresh spinach to the same skillet, sautéing until just wilted.

  • 3

    In a small bowl, whisk together the whole eggs, liquid egg whites, and heavy cream until the mixture is uniform and aerated.

  • 4

    Lower the skillet heat to medium-low, melt the grass-fed butter, and pour in the egg mixture.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center to create soft curds.

  • 6

    Once the eggs are nearly set but still look moist, fold the cooked turkey sausage and sautéed spinach back into the pan to warm through before serving.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Fluffy eggs whisked with cream and scrambled alongside savory turkey sausage and wilted spinach, finished with a pinch of sea salt for a buttery, melt-in-your-mouth texture.

NUTRITION

477kcal
Protein
43.3g
Fat
31.7g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Liquid Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Heavy Cream

1 teaspoon Grass-fed Butter

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a skillet over medium heat with the avocado oil and brown the turkey sausage until fully cooked and slightly crisp on the edges.

  • 2

    Remove the sausage from the pan and set aside, then add the fresh spinach to the same skillet, sautéing until just wilted.

  • 3

    In a small bowl, whisk together the whole eggs, liquid egg whites, and heavy cream until the mixture is uniform and aerated.

  • 4

    Lower the skillet heat to medium-low, melt the grass-fed butter, and pour in the egg mixture.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center to create soft curds.

  • 6

    Once the eggs are nearly set but still look moist, fold the cooked turkey sausage and sautéed spinach back into the pan to warm through before serving.