Name: Baked Eggs with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey (93% lean); 1 cup asparagus; 3 large eggs; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Asparagus

Savory ground turkey and tender asparagus roasted together until golden, topped with farm-fresh eggs that bake to a perfect, velvety finish.

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NUTRITION

Protein

47g

Fat

29.7g

Carbs

7.7g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey (93% lean)

1 cup asparagus

3 large eggs

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

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PREPARATION

1
Preheat oven to 400°F and line a small baking dish with parchment paper.
2
Toss the trimmed asparagus and ground turkey with olive oil, sea salt, black pepper, and garlic powder.
3
Roast the mixture for 10 minutes, using a spatula to break the turkey into small crumbles.
4
Use a spoon to create three small indentations in the roasted vegetable and meat mixture.
5
Crack one egg into each indentation, being careful not to break the yolks.
6
Bake for an additional 6 to 8 minutes until the whites are opaque and the yolks are still soft.
7
Sprinkle with fresh chopped chives before serving warm.