Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, topped with juicy mixed berries and a hint of crunchy chia seeds.

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NUTRITION

Protein

43g

Fat

3.7g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously by hand or with an electric mixer for two minutes until it becomes light and airy.
3
Gently fold in half of the mixed berries and one teaspoon of the chia seeds.
4
Transfer the mousse into a glass or serving bowl and top with the remaining berries and chia seeds.
5
Place in the refrigerator for at least 15 minutes to allow the mousse to set and the chia seeds to soften slightly before serving.