Name: Egg White and Turkey Sausage Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 ounces Turkey Sausage, sliced; 2 cups Fresh Spinach; 1 tablespoon Feta Cheese, crumbled; 0.5 medium Avocado, sliced; 1 teaspoon Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach and creamy feta, served with sliced avocado for a buttery finish.

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NUTRITION

Protein

33.4g

Fat

28g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

1 tablespoon Feta Cheese, crumbled

0.5 medium Avocado, sliced

1 teaspoon Avocado Oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and brown for 2-3 minutes until golden.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and stir gently until fully set and fluffy.
5
Remove from heat and fold in the crumbled feta cheese.
6
Plate the scramble and top with sliced fresh avocado.