YOUR SOLIN GENERATED RECIPE
Savory Egg and Sausage Breakfast Bake
Oven-baked turkey sausage and egg casserole infused with vibrant peppers and fresh spinach for a protein-packed morning that is delightfully fluffy.
INGREDIENTS
4 oz ground turkey sausage
1 large egg
0.5 cup egg whites
0.13 cup plain Greek yogurt
0.25 tbsp ghee
0.5 cup spinach
0.25 cup red bell pepper
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
0.25 tsp onion powder
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the ghee.
Place a skillet over medium heat and cook the ground turkey sausage until browned and fully cooked, breaking it into small crumbles as it sears.
In a mixing bowl, vigorously whisk together the large egg, egg whites, Greek yogurt, sea salt, black pepper, garlic powder, and onion powder until the mixture is smooth and aerated.
Finely dice the red bell pepper and chop the spinach, then fold them into the egg mixture along with the cooked turkey sausage.
Pour the contents into your prepared baking dish and bake for 22-25 minutes, or until the center is set and the edges are lightly golden.