NUTRITION

SERVINGS

INGREDIENTS

6 oz sushi-grade salmon

0.25 cup cooked sushi rice

0.13 whole avocado

1 sheet nori

0.5 cup cucumber

1 tsp rice vinegar

0.25 tsp sea salt

1 tbsp tamari

1 tsp pickled ginger

0.5 tsp wasabi paste

PREPARATION

• 1

  Prepare the sushi rice by folding in the rice vinegar and sea salt while it is still warm, then let it cool completely to room temperature.

• 2

  Slice the sushi-grade salmon and cucumber into long, thin matchsticks, and slice the avocado into thin wedges.

• 3

  Place a nori sheet on a bamboo rolling mat and spread the cooled rice evenly over the bottom two-thirds of the sheet with damp fingers.

• 4

  Layer the salmon, cucumber, and avocado strips horizontally across the center of the rice-covered section.

• 5

  Lift the edge of the mat and roll tightly away from you, applying gentle pressure to ensure the roll is firm and the nori seals at the end.

• 6

  Use a very sharp, damp knife to slice the roll into eight even pieces and serve immediately with tamari, ginger, and wasabi.