Name: Berry-Almond Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 1 cup Frozen mixed berries; 0.25 cup Unsweetened almond milk; 1 tbsp Almond butter; 1 tbsp Hemp seeds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Protein Smoothie Bowl

Creamy blended berries and Greek yogurt topped with velvety almond butter and hemp seeds for a vibrant start to your morning.

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NUTRITION

Protein

52.7g

Fat

15.9g

Carbs

33.0g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

1 cup Frozen mixed berries

0.25 cup Unsweetened almond milk

1 tbsp Almond butter

1 tbsp Hemp seeds

0.25 tsp Ground cinnamon

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, frozen mixed berries, almond milk, and ground cinnamon into a high-speed blender.
2
Secure the lid and blend on high speed until the mixture is thick, smooth, and no whole berry pieces remain.
3
Transfer the thick smoothie mixture into a chilled bowl and spread it evenly with the back of a spoon.
4
Drizzle the almond butter over the top of the bowl in a slow, steady stream.
5
Finish by sprinkling the hemp seeds over the surface and serve immediately while cold.