Steak and Cheese Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Cheese Quesadillas

YOUR SOLIN GENERATED RECIPE

Steak and Cheese Quesadillas

Pan-seared grass-fed steak strips and melted sharp cheddar folded into a crisp whole wheat tortilla with sautéed peppers and onions.

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NUTRITION

551kcal
Protein
50.4g
Fat
25.0g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz grass-fed top sirloin steak

1 medium whole wheat tortilla

1 oz sharp cheddar cheese

0.25 cup red bell pepper

0.25 cup yellow onion

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Thinly slice the grass-fed steak into strips and season evenly with sea salt, black pepper, and garlic powder.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat and sear the steak strips until browned and cooked through.

  • 3

    Remove the steak from the pan and add the sliced bell peppers and onions, sautéing until they are tender and fragrant.

  • 4

    Place the whole wheat tortilla in the skillet, layering half the shredded cheddar on one side followed by the steak and vegetables.

  • 5

    Sprinkle the remaining cheese over the filling and fold the tortilla over, pressing down slightly with a spatula.

  • 6

    Toast the quesadilla for 2-3 minutes per side until the exterior is golden and the cheese is gooey and melted.

Steak and Cheese Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Cheese Quesadillas

YOUR SOLIN GENERATED RECIPE

Steak and Cheese Quesadillas

Pan-seared grass-fed steak strips and melted sharp cheddar folded into a crisp whole wheat tortilla with sautéed peppers and onions.

NUTRITION

551kcal
Protein
50.4g
Fat
25.0g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz grass-fed top sirloin steak

1 medium whole wheat tortilla

1 oz sharp cheddar cheese

0.25 cup red bell pepper

0.25 cup yellow onion

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Thinly slice the grass-fed steak into strips and season evenly with sea salt, black pepper, and garlic powder.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat and sear the steak strips until browned and cooked through.

  • 3

    Remove the steak from the pan and add the sliced bell peppers and onions, sautéing until they are tender and fragrant.

  • 4

    Place the whole wheat tortilla in the skillet, layering half the shredded cheddar on one side followed by the steak and vegetables.

  • 5

    Sprinkle the remaining cheese over the filling and fold the tortilla over, pressing down slightly with a spatula.

  • 6

    Toast the quesadilla for 2-3 minutes per side until the exterior is golden and the cheese is gooey and melted.