Name: Silky Dark Chocolate Protein Mousse with Crushed Pecans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 20g Chocolate Whey Protein Isolate; 60g Ripe Banana; 5g Unsweetened Cocoa Powder; 7g Dark Chocolate (70% cacao), chopped; 10g Raw Pecans, crushed

Silky Dark Chocolate Protein Mousse with Crushed Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Protein Mousse with Crushed Pecans

Whipped Greek yogurt and ripe banana blended with rich cocoa and chocolate protein, topped with buttery toasted pecans.

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NUTRITION

Protein

34.1g

Fat

12.1g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

20g Chocolate Whey Protein Isolate

60g Ripe Banana

5g Unsweetened Cocoa Powder

7g Dark Chocolate (70% cacao), chopped

10g Raw Pecans, crushed

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and sliced banana into a high-speed blender or food processor.
2
Add the chocolate protein powder and unsweetened cocoa powder to the blender.
3
Blend on high speed for 30-60 seconds until the mixture is completely smooth and light.
4
Transfer the mousse into a chilled serving bowl.
5
Finely chop the dark chocolate and crush the pecans into small pieces.
6
Fold half of the chopped dark chocolate into the mousse for a bit of texture.
7
Garnish the top with the remaining dark chocolate and the buttery toasted pecans before serving immediately.