Name: Grilled Chicken and Apple Crunch Salad with Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.6 cup Granny Smith Apple, sliced; 1 tbsp Walnuts, chopped; 2 cups Mixed Greens; 1 tsp Extra Virgin Olive Oil; 1 tbsp Apple Cider Vinegar; 1 tsp Dijon Mustard

Grilled Chicken and Apple Crunch Salad with Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Apple Crunch Salad with Walnuts

Tender grilled chicken breast served over crisp mixed greens with tart apple slices and toasted walnuts, finished with a bright and zesty vinaigrette.

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NUTRITION

Protein

37.8g

Fat

16g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.6 cup Granny Smith Apple, sliced

1 tbsp Walnuts, chopped

2 cups Mixed Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side or until the internal temperature reaches 165°F.
3
Remove the chicken from the grill and let it rest for 5 minutes before slicing into thin strips.
4
While the chicken rests, whisk together the olive oil, apple cider vinegar, and Dijon mustard in a small bowl to create the vinaigrette.
5
Place the mixed greens in a large salad bowl and toss gently with the prepared vinaigrette.
6
Top the greens with the sliced grilled chicken, apple slices, and chopped walnuts.
7
Serve immediately while the chicken is still warm for the best contrast in temperatures.