Name: Grilled Chicken Breast Salad with Mixed Greens and Shaved Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3 cups Mixed Greens; 0.6 ounces Shaved Parmesan; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast Salad with Mixed Greens and Shaved Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Shaved Parmesan

Tender grilled chicken breast served over crisp mixed greens and garden vegetables, topped with salty shaved parmesan and a bright lemon-herb vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.1g

Fat

22.2g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3 cups Mixed Greens

0.6 ounces Shaved Parmesan

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

0.5 teaspoon Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with dried oregano, salt, and black pepper to taste.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
Remove the chicken from the grill and let it rest for 5 minutes before slicing into thin strips.
4
In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the dressing.
5
Halve the cherry tomatoes and slice the cucumber into thin rounds.
6
In a large salad bowl, toss the mixed greens with the tomatoes and cucumber.
7
Place the sliced grilled chicken on top of the salad.
8
Garnish with the shaved parmesan cheese and drizzle the lemon-herb dressing over the top just before serving.