NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 cup Broccoli florets

1 cup Bell peppers

1 medium Zucchini

1 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Dried oregano

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

• 2

  Cut the chicken breast into bite-sized pieces and slice the zucchini, bell peppers, and broccoli into uniform chunks.

• 3

  In a large bowl, toss the chicken and vegetables with olive oil, minced garlic, oregano, rosemary, salt, and pepper until well coated.

• 4

  Spread the mixture in a single layer on the prepared sheet pan, ensuring enough space for even roasting.

• 5

  Roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

• 6

  Remove from the oven and serve immediately while hot and fragrant.