Fresh Garden Salad with Chickpeas and Olive Oil Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Garden Salad with Chickpeas and Olive Oil Vinaigrette

YOUR SOLIN GENERATED RECIPE

Fresh Garden Salad with Chickpeas and Olive Oil Vinaigrette

Crisp garden greens and cucumbers tossed with a few buttery chickpeas and a rich, zesty olive oil vinaigrette for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
2g
Fat
33.5g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Romaine Lettuce

0.25 cup Cucumber

0.5 tablespoon Canned Chickpeas

2.75 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Sea Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Wash and chop the romaine lettuce into bite-sized pieces.

  • 2

    Slice the cucumber into thin rounds.

  • 3

    Rinse and drain the canned chickpeas thoroughly.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and sea salt until emulsified.

  • 5

    Combine the lettuce, cucumbers, and chickpeas in a large salad bowl.

  • 6

    Drizzle the vinaigrette over the salad and toss gently to coat before serving.

Fresh Garden Salad with Chickpeas and Olive Oil Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Garden Salad with Chickpeas and Olive Oil Vinaigrette

YOUR SOLIN GENERATED RECIPE

Fresh Garden Salad with Chickpeas and Olive Oil Vinaigrette

Crisp garden greens and cucumbers tossed with a few buttery chickpeas and a rich, zesty olive oil vinaigrette for a refreshing crunch.

NUTRITION

330kcal
Protein
2g
Fat
33.5g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Romaine Lettuce

0.25 cup Cucumber

0.5 tablespoon Canned Chickpeas

2.75 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Sea Salt

PREPARATION

  • 1

    Wash and chop the romaine lettuce into bite-sized pieces.

  • 2

    Slice the cucumber into thin rounds.

  • 3

    Rinse and drain the canned chickpeas thoroughly.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and sea salt until emulsified.

  • 5

    Combine the lettuce, cucumbers, and chickpeas in a large salad bowl.

  • 6

    Drizzle the vinaigrette over the salad and toss gently to coat before serving.