Pan-Seared Steak and Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Eggs with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Eggs with Roasted Potatoes

Pan-seared lean sirloin and a sunny-side-up egg served with crispy herb-roasted potatoes for a satisfying and savory start to your day.

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NUTRITION

514kcal
Protein
53.0g
Fat
19.0g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin steak

1 medium Yukon Gold potato

1 large Egg

0 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 sprig Fresh rosemary

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Dice the Yukon Gold potato into 1/2-inch cubes and toss with 0.5 tbsp of melted ghee, half of the salt, and half of the pepper.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 20-25 minutes until golden and crispy.

  • 4

    While the potatoes roast, pat the sirloin steak dry and season both sides with the remaining salt and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat and add the remaining 0.5 tbsp of ghee.

  • 6

    Place the steak in the hot skillet along with the smashed garlic clove and rosemary sprig, searing for 3-4 minutes per side for medium-rare.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes.

  • 8

    In the same skillet, crack the egg and cook for 2-3 minutes until the whites are set but the yolk remains runny.

  • 9

    Slice the steak against the grain and serve alongside the roasted potatoes, topped with the sunny-side-up egg.

Pan-Seared Steak and Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Eggs with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Eggs with Roasted Potatoes

Pan-seared lean sirloin and a sunny-side-up egg served with crispy herb-roasted potatoes for a satisfying and savory start to your day.

NUTRITION

514kcal
Protein
53.0g
Fat
19.0g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin steak

1 medium Yukon Gold potato

1 large Egg

0 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 sprig Fresh rosemary

PREPARATION

  • 1

    Preheat the oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Dice the Yukon Gold potato into 1/2-inch cubes and toss with 0.5 tbsp of melted ghee, half of the salt, and half of the pepper.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 20-25 minutes until golden and crispy.

  • 4

    While the potatoes roast, pat the sirloin steak dry and season both sides with the remaining salt and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat and add the remaining 0.5 tbsp of ghee.

  • 6

    Place the steak in the hot skillet along with the smashed garlic clove and rosemary sprig, searing for 3-4 minutes per side for medium-rare.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes.

  • 8

    In the same skillet, crack the egg and cook for 2-3 minutes until the whites are set but the yolk remains runny.

  • 9

    Slice the steak against the grain and serve alongside the roasted potatoes, topped with the sunny-side-up egg.