Name: Grilled Lemon-Herb Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 tsp dried oregano; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup red onion

Grilled Lemon-Herb Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken with Roasted Vegetables

Grilled chicken breasts marinated in lemon and herbs, served with a vibrant medley of oven-roasted zucchini and peppers.

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NUTRITION

Protein

57.8g

Fat

21.2g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp dried oregano

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Chop the zucchini, red bell pepper, and red onion into uniform bite-sized pieces.
3
Toss the vegetables on the prepared baking sheet with half of the olive oil, sea salt, and black pepper.
4
Roast the vegetables for 20-25 minutes until they are tender and show slight charred edges.
5
While vegetables roast, whisk together the remaining olive oil, lemon juice, dried oregano, and minced garlic in a small bowl.
6
Coat the chicken breasts thoroughly in the lemon-herb marinade and let them rest for 10 minutes.
7
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
8
Slice the grilled chicken and serve immediately alongside the warm roasted vegetable medley.