Name: Greek Yogurt Protein Parfait with Almond Butter and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (Nonfat); 0.6 scoop Vanilla Whey Protein; 2.5 tablespoons Almond Butter; 1.5 cups Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Almond Butter and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Mixed Berries

Layered Greek yogurt whipped with vanilla protein and topped with fresh berries, almond butter, and hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

Protein

53.5g

Fat

32g

Carbs

56g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (Nonfat)

0.6 scoop Vanilla Whey Protein

2.5 tablespoons Almond Butter

1.5 cups Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until the texture is completely smooth and the powder is fully incorporated.
2
Select a large glass or breakfast bowl and place half of the protein-yogurt mixture at the bottom.
3
Add a layer using half of the fresh mixed berries.
4
Spoon the remaining yogurt mixture over the berries, smoothing it out with the back of a spoon.
5
Top with the remaining berries, then drizzle the almond butter and raw honey evenly over the fruit.
6
Finish the parfait by sprinkling the chia seeds and hemp hearts over the top for added texture and nutrients.