Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served with a side of vibrant, crisp steamed broccoli.

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NUTRITION

161kcal
Protein
34.2g
Fat
1.9g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.2 cup Broccoli florets

1 tsp Lemon juice

1/4 tsp Sea salt

1/4 tsp Black pepper

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PREPARATION

  • 1

    Season the chicken breast evenly with sea salt and black pepper on both sides.

  • 2

    Preheat a grill or non-stick grill pan over medium-high heat.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over a pot of simmering water.

  • 5

    Cover and steam the broccoli for 3 to 4 minutes until it is tender-crisp and bright green.

  • 6

    Remove the chicken from the grill and let it rest for 2 minutes before slicing.

  • 7

    Serve the sliced chicken alongside the steamed broccoli and drizzle both with fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served with a side of vibrant, crisp steamed broccoli.

NUTRITION

161kcal
Protein
34.2g
Fat
1.9g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.2 cup Broccoli florets

1 tsp Lemon juice

1/4 tsp Sea salt

1/4 tsp Black pepper

PREPARATION

  • 1

    Season the chicken breast evenly with sea salt and black pepper on both sides.

  • 2

    Preheat a grill or non-stick grill pan over medium-high heat.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over a pot of simmering water.

  • 5

    Cover and steam the broccoli for 3 to 4 minutes until it is tender-crisp and bright green.

  • 6

    Remove the chicken from the grill and let it rest for 2 minutes before slicing.

  • 7

    Serve the sliced chicken alongside the steamed broccoli and drizzle both with fresh lemon juice.