Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky tamari-ginger glaze alongside crisp-tender roasted asparagus spears.

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NUTRITION

496kcal
Protein
46.3g
Fat
28.4g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, half the sea salt, and half the black pepper.

  • 3

    Spread the asparagus on the baking sheet and roast for 12 to 15 minutes until tender and slightly charred.

  • 4

    While the asparagus roasts, whisk together the tamari, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and place the salmon skin-side down, searing for 4 minutes until the skin is crispy.

  • 7

    Flip the salmon fillet and pour the tamari glaze into the pan, allowing it to bubble and reduce for 2 to 3 minutes until it coats the fish.

  • 8

    Remove the salmon from the heat and serve immediately over the roasted asparagus, drizzling any remaining glaze from the pan over the top.

  • 9

    Garnish with sesame seeds for a final crunch.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky tamari-ginger glaze alongside crisp-tender roasted asparagus spears.

NUTRITION

496kcal
Protein
46.3g
Fat
28.4g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, half the sea salt, and half the black pepper.

  • 3

    Spread the asparagus on the baking sheet and roast for 12 to 15 minutes until tender and slightly charred.

  • 4

    While the asparagus roasts, whisk together the tamari, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and place the salmon skin-side down, searing for 4 minutes until the skin is crispy.

  • 7

    Flip the salmon fillet and pour the tamari glaze into the pan, allowing it to bubble and reduce for 2 to 3 minutes until it coats the fish.

  • 8

    Remove the salmon from the heat and serve immediately over the roasted asparagus, drizzling any remaining glaze from the pan over the top.

  • 9

    Garnish with sesame seeds for a final crunch.