Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Herb-marinated chicken breast grilled to perfection and served with nutty quinoa and florets of tender roasted broccoli with a savory charred finish.

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NUTRITION

454kcal
Protein
40.7g
Fat
19.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 1/2 cups Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and the garlic powder on the baking sheet and roast for 15-20 minutes until the edges are tender and slightly charred.

  • 3

    Season the chicken breast with salt and pepper then grill over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or use freshly prepared quinoa fluffed with a fork.

  • 5

    Slice the chicken breast and serve it over the quinoa alongside the roasted broccoli for a clean and satisfying meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Herb-marinated chicken breast grilled to perfection and served with nutty quinoa and florets of tender roasted broccoli with a savory charred finish.

NUTRITION

454kcal
Protein
40.7g
Fat
19.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 1/2 cups Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and the garlic powder on the baking sheet and roast for 15-20 minutes until the edges are tender and slightly charred.

  • 3

    Season the chicken breast with salt and pepper then grill over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or use freshly prepared quinoa fluffed with a fork.

  • 5

    Slice the chicken breast and serve it over the quinoa alongside the roasted broccoli for a clean and satisfying meal.