Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

A layered bowl of creamy vanilla-infused Greek yogurt and vibrant mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

39.5g

Fat

7.8g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Lightly toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes until golden and fragrant.
2
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
3
In a serving glass or bowl, place half of the protein-infused yogurt at the bottom.
4
Layer half of the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and the rest of the berries.
6
Top the parfait with the toasted almonds and chia seeds for a satisfying crunch.