Name: Strawberry Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 scoop Vanilla protein powder; 0.5 cup Non-fat Greek yogurt; 1 cup Frozen strawberries; 0.5 medium Banana; 1 cup Unsweetened almond milk; 1 tbsp Chia seeds; 0.25 tsp Vanilla extract; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Banana Protein Smoothie

Creamy Greek yogurt and protein powder blended with frozen strawberries and banana for a thick, velvety texture that feels like a decadent treat.

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NUTRITION

Protein

45.2g

Fat

8.8g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Vanilla protein powder

0.5 cup Non-fat Greek yogurt

1 cup Frozen strawberries

0.5 medium Banana

1 cup Unsweetened almond milk

1 tbsp Chia seeds

0.25 tsp Vanilla extract

0.25 tsp Ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into the base of a high-speed blender.
2
Add the vanilla protein powder, chia seeds, vanilla extract, and ground cinnamon on top of the liquid.
3
Add the frozen strawberries and the half banana to the blender jar.
4
Secure the lid and blend on high for 45 to 60 seconds until the consistency is completely smooth.
5
Pour the smoothie into a tall glass and serve immediately while cold.