Spicy Scrambled Eggs Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Scrambled Eggs Protein Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Scrambled Eggs Protein Bowl

Fluffy eggs scrambled with crisp bell peppers and fresh spinach, topped with a fiery sriracha drizzle for a vibrant and satisfying protein boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

310kcal
Protein
26.6g
Fat
20.4g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.25 cup liquid egg whites

1 tsp avocado oil

0.25 cup red bell pepper

0.5 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 tsp sriracha sauce

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the whole eggs and liquid egg whites until the mixture is uniform and slightly frothy.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 3

    Add the finely diced red bell pepper to the skillet and sauté for 2 minutes until it begins to soften.

  • 4

    Add the baby spinach to the skillet and toss for 30 seconds until just wilted.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet.

  • 6

    Season with sea salt, black pepper, and red pepper flakes.

  • 7

    Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft curds until they are set but still look moist.

  • 8

    Transfer the scrambled eggs to a serving bowl.

  • 9

    Drizzle with sriracha sauce and garnish with freshly chopped cilantro before serving.

Spicy Scrambled Eggs Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Scrambled Eggs Protein Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Scrambled Eggs Protein Bowl

Fluffy eggs scrambled with crisp bell peppers and fresh spinach, topped with a fiery sriracha drizzle for a vibrant and satisfying protein boost.

NUTRITION

310kcal
Protein
26.6g
Fat
20.4g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.25 cup liquid egg whites

1 tsp avocado oil

0.25 cup red bell pepper

0.5 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 tsp sriracha sauce

1 tbsp fresh cilantro

PREPARATION

  • 1

    In a small bowl, whisk together the whole eggs and liquid egg whites until the mixture is uniform and slightly frothy.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 3

    Add the finely diced red bell pepper to the skillet and sauté for 2 minutes until it begins to soften.

  • 4

    Add the baby spinach to the skillet and toss for 30 seconds until just wilted.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet.

  • 6

    Season with sea salt, black pepper, and red pepper flakes.

  • 7

    Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft curds until they are set but still look moist.

  • 8

    Transfer the scrambled eggs to a serving bowl.

  • 9

    Drizzle with sriracha sauce and garnish with freshly chopped cilantro before serving.