Name: Spicy Egg White Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup liquid egg whites; 0.5 cup baby spinach; 0.25 tsp red pepper flakes; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.5 tsp sriracha sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Egg White Scramble with Spinach

Egg whites scrambled into airy, fluffy clouds with wilted baby spinach and a fiery kick of red pepper flakes for a clean finish.

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NUTRITION

Protein

27.1g

Fat

0.6g

Carbs

3.3g

SERVINGS

1 serving

INGREDIENTS

1 cup liquid egg whites

0.5 cup baby spinach

0.25 tsp red pepper flakes

0.13 tsp sea salt

0.13 tsp black pepper

0.5 tsp sriracha sauce

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PREPARATION

1
Heat a high-quality non-stick skillet over medium-low heat.
2
Place the baby spinach into the pan with a teaspoon of water and sauté until just wilted.
3
Pour the liquid egg whites directly over the spinach.
4
Sprinkle in the sea salt, black pepper, and red pepper flakes.
5
Use a silicone spatula to gently stir the egg whites until they form soft, opaque curds.
6
Transfer the scramble to a small bowl and top with a light drizzle of sriracha sauce.