Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and roasted broccoli, finished with a squeeze of lemon and a hint of smoky char.

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NUTRITION

Protein

40.4g

Fat

12.7g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half the olive oil and a pinch of salt and pepper.
3
Roast broccoli for 15-20 minutes until the edges are tender and slightly browned.
4
Cook quinoa in water or vegetable broth according to package directions until fluffy.
5
Season chicken breast with garlic powder, salt, pepper, and the remaining olive oil.
6
Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
7
Slice the chicken and serve alongside the quinoa and roasted broccoli with a fresh squeeze of lemon juice.