Name: Grilled Steak and Corn Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz lean top sirloin steak; 0.5 cup cooked white rice; 0.25 cup corn kernels; 1 cup chopped romaine lettuce; 0.25 cup canned black beans; 1 tsp extra virgin olive oil; 0.5 tsp ground cumin; 0.5 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh lime juice; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Corn Power Bowl

Lean steak seared to a juicy finish and served over fluffy white rice with charred sweet corn and crisp romaine lettuce.

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NUTRITION

Protein

34.1g

Fat

10.8g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

3 oz lean top sirloin steak

0.5 cup cooked white rice

0.25 cup corn kernels

1 cup chopped romaine lettuce

0.25 cup canned black beans

1 tsp extra virgin olive oil

0.5 tsp ground cumin

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lime juice

1 tbsp fresh cilantro

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PREPARATION

1
Rub the steak with cumin, chili powder, salt, and pepper until evenly coated.
2
Heat the olive oil in a heavy skillet over medium-high heat.
3
Sear the steak for 4 minutes per side for medium-rare, then let it rest on a cutting board for 5 minutes.
4
Add the corn kernels to the same skillet and cook for 2 minutes until lightly charred.
5
Place the warm white rice in a bowl and top with the chopped romaine lettuce and black beans.
6
Slice the rested steak against the grain and arrange it over the rice and vegetables.
7
Finish the bowl with the charred corn, a squeeze of lime juice, and a sprinkle of fresh cilantro.