NUTRITION

SERVINGS

INGREDIENTS

8 oz Large shrimp

1.5 oz Whole grain linguine

1 tsp Extra virgin olive oil

2 cloves Garlic

1 tbsp Calabrian chili paste

0.25 cup Cherry tomatoes

0.5 whole Lemon

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole grain linguine according to package directions until al dente.

• 2

  Reserve 2 tablespoons of the starchy pasta cooking water, then drain the noodles and set them aside.

• 3

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 4

  Add the minced garlic and halved cherry tomatoes to the skillet, sautéing for 2 minutes until the garlic is fragrant and tomatoes begin to soften.

• 5

  Pat the shrimp dry and add them to the skillet in a single layer, seasoning with the sea salt and black pepper.

• 6

  Cook the shrimp for 2 minutes per side until they are pink, opaque, and slightly curled.

• 7

  Stir in the Calabrian chili paste and the reserved pasta water, swirling the pan to create a light, spicy sauce that coats the shrimp.

• 8

  Add the cooked linguine to the skillet, tossing thoroughly to ensure every strand is coated in the chili oil and tomato juices.

• 9

  Remove the pan from the heat and stir in the fresh lemon juice and chopped parsley before serving immediately.