Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast seasoned with rosemary and garlic, served with oven-roasted sweet potato cubes and tender green beans for a vibrant, caramelized finish.

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NUTRITION

380kcal
Protein
38.6g
Fat
8.1g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

150 grams Sweet Potato, cubed

100 grams Green Beans, trimmed

1.5 teaspoons Extra Virgin Olive Oil

1 clove Garlic, minced

0.5 teaspoon Dried Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil, salt, and pepper, then spread them on the baking sheet and roast for 20 minutes.

  • 3

    Add the green beans to the same baking sheet, tossing them with the potatoes, and roast for an additional 10 to 12 minutes until the vegetables are tender.

  • 4

    While the vegetables roast, season the turkey breast with dried rosemary, minced garlic, salt, and pepper.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat and sear the turkey breast for 5 to 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Remove the turkey from the pan and let it rest for 3 minutes before slicing and serving alongside the roasted vegetables.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast seasoned with rosemary and garlic, served with oven-roasted sweet potato cubes and tender green beans for a vibrant, caramelized finish.

NUTRITION

380kcal
Protein
38.6g
Fat
8.1g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

150 grams Sweet Potato, cubed

100 grams Green Beans, trimmed

1.5 teaspoons Extra Virgin Olive Oil

1 clove Garlic, minced

0.5 teaspoon Dried Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil, salt, and pepper, then spread them on the baking sheet and roast for 20 minutes.

  • 3

    Add the green beans to the same baking sheet, tossing them with the potatoes, and roast for an additional 10 to 12 minutes until the vegetables are tender.

  • 4

    While the vegetables roast, season the turkey breast with dried rosemary, minced garlic, salt, and pepper.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat and sear the turkey breast for 5 to 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Remove the turkey from the pan and let it rest for 3 minutes before slicing and serving alongside the roasted vegetables.