Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-honey glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

520kcal
Protein
47.5g
Fat
28.1g
Carbs
22.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 whole Garlic clove

1 tsp Avocado oil

0.5 tsp Sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with avocado oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 12-15 minutes until tender and slightly charred.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl.

  • 5

    Season the salmon fillet lightly with the remaining salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon flesh-side down for 4 minutes until a golden crust forms.

  • 7

    Flip the salmon, pour the glaze into the pan, and cook for another 3-4 minutes while continuously spooning the thickening sauce over the fish.

  • 8

    Plate the salmon over the roasted asparagus and garnish with sliced green onions and toasted sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-honey glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

520kcal
Protein
47.5g
Fat
28.1g
Carbs
22.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 whole Garlic clove

1 tsp Avocado oil

0.5 tsp Sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with avocado oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 12-15 minutes until tender and slightly charred.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl.

  • 5

    Season the salmon fillet lightly with the remaining salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon flesh-side down for 4 minutes until a golden crust forms.

  • 7

    Flip the salmon, pour the glaze into the pan, and cook for another 3-4 minutes while continuously spooning the thickening sauce over the fish.

  • 8

    Plate the salmon over the roasted asparagus and garnish with sliced green onions and toasted sesame seeds.