Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tbsp Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2.5 tbsp Slivered Almonds; 2 tsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

37.8g

Fat

12.7g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tbsp Vanilla Whey Protein Isolate

1 cup Mixed Berries

2.5 tbsp Slivered Almonds

2 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until completely smooth.
2
Fold in the chia seeds and let the mixture rest for a few minutes to allow them to swell.
3
Spoon half of the protein-packed yogurt into a glass or mason jar.
4
Add a generous layer of fresh mixed berries.
5
Top with the remaining yogurt and the rest of the berries.
6
Sprinkle with slivered almonds for a nutty, toasted finish.