Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein whole wheat flatbread; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 0.25 cup part-skim shredded mozzarella cheese; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp dried oregano; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein flatbread topped with tender grilled chicken and zesty red onions, finished with a drizzle of smoky BBQ sauce for a crisp and savory bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.5g

Fat

14.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein whole wheat flatbread

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

0.25 cup part-skim shredded mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp dried oregano

0.25 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the high-protein flatbread on a baking sheet lined with parchment paper.
3
Spread the low-sugar BBQ sauce evenly across the flatbread, leaving a small border for the crust.
4
Sprinkle the garlic powder and dried oregano over the sauce layer for an aromatic base.
5
Distribute the shredded cooked chicken breast and thinly sliced red onions evenly over the sauce.
6
Top the pizza with the shredded mozzarella cheese, ensuring even coverage.
7
Bake for 8-10 minutes until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
8
Remove from the oven and garnish with fresh chopped cilantro before slicing into wedges.