NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 tbsp olive oil

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh rosemary

1 tsp fresh thyme

1 cup broccoli

0.5 medium sweet potato

PREPARATION

• 1

  Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Mince the garlic cloves and finely chop the fresh rosemary and thyme leaves.

• 3

  Peel and cut the sweet potato into 1-inch cubes and break the broccoli into bite-sized pieces.

• 4

  In a large mixing bowl, combine the chicken, sweet potato cubes, and broccoli pieces.

• 5

  Drizzle with olive oil and sprinkle with minced garlic, chopped herbs, sea salt, and black pepper, tossing well to coat.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the chicken pieces are not crowded.

• 7

  Roast for 20 to 25 minutes until the chicken is cooked through and the vegetables are tender and golden-brown.

• 8

  Remove from the oven and allow the chicken to rest for 5 minutes before serving for maximum juiciness.