Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1/2 cup Mixed Berries; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein chilled with fiber-rich chia seeds, then topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

40.5g

Fat

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1/2 cup Mixed Berries

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and no clumps remain.
2
Fold in the chia seeds and allow the mixture to sit in the refrigerator for at least 10 minutes to allow the seeds to hydrate and thicken the pudding.
3
Rinse the mixed berries and gently pat them dry with a paper towel.
4
Transfer the thickened pudding to a serving bowl and top with the fresh berries.
5
Garnish with slivered almonds for a clean, nutty finish.