High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

355kcal
Protein
39.5g
Fat
9.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is light and fluffy.

  • 3

    In a clean glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Top the parfait with the slivered almonds immediately before serving to ensure they remain crisp.

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

355kcal
Protein
39.5g
Fat
9.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is light and fluffy.

  • 3

    In a clean glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Top the parfait with the slivered almonds immediately before serving to ensure they remain crisp.