Fluffy Three-Cheese Herb Omelet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Three-Cheese Herb Omelet

YOUR SOLIN GENERATED RECIPE

Fluffy Three-Cheese Herb Omelet

Pan-seared eggs and whites folded into a fluffy omelet with a savory trio of melted cheeses and vibrant fresh herbs.

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NUTRITION

521kcal
Protein
50.2g
Fat
34.9g
Carbs
5.0g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

1 oz sharp cheddar

0.5 oz feta

1 tbsp parmesan

1 tsp grass-fed ghee

1 tbsp fresh chives

1 tbsp fresh parsley

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    In a medium bowl, vigorously whisk the whole eggs, egg whites, sea salt, and black pepper until the mixture is uniform and slightly frothy.

  • 2

    Finely mince the fresh chives and parsley, then grate the sharp cheddar and crumble the feta cheese.

  • 3

    Heat a 10-inch non-stick skillet over medium-low heat and add the grass-fed ghee, swirling to coat the bottom of the pan.

  • 4

    Pour the egg mixture into the hot skillet and let it sit for 30 seconds until the edges begin to set.

  • 5

    Use a silicone spatula to gently push the cooked edges toward the center, tilting the pan to allow the raw egg to flow into the empty spaces.

  • 6

    Once the top is mostly set but still slightly moist, sprinkle the sharp cheddar, feta, parmesan, and fresh herbs evenly over one half of the omelet.

  • 7

    Carefully fold the plain half over the cheese-filled half and hold for 20 seconds to allow the cheeses to melt into a gooey center.

  • 8

    Slide the omelet onto a plate and serve immediately while the herbs are fragrant and the cheese is perfectly melted.

Fluffy Three-Cheese Herb Omelet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Three-Cheese Herb Omelet

YOUR SOLIN GENERATED RECIPE

Fluffy Three-Cheese Herb Omelet

Pan-seared eggs and whites folded into a fluffy omelet with a savory trio of melted cheeses and vibrant fresh herbs.

NUTRITION

521kcal
Protein
50.2g
Fat
34.9g
Carbs
5.0g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

1 oz sharp cheddar

0.5 oz feta

1 tbsp parmesan

1 tsp grass-fed ghee

1 tbsp fresh chives

1 tbsp fresh parsley

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, vigorously whisk the whole eggs, egg whites, sea salt, and black pepper until the mixture is uniform and slightly frothy.

  • 2

    Finely mince the fresh chives and parsley, then grate the sharp cheddar and crumble the feta cheese.

  • 3

    Heat a 10-inch non-stick skillet over medium-low heat and add the grass-fed ghee, swirling to coat the bottom of the pan.

  • 4

    Pour the egg mixture into the hot skillet and let it sit for 30 seconds until the edges begin to set.

  • 5

    Use a silicone spatula to gently push the cooked edges toward the center, tilting the pan to allow the raw egg to flow into the empty spaces.

  • 6

    Once the top is mostly set but still slightly moist, sprinkle the sharp cheddar, feta, parmesan, and fresh herbs evenly over one half of the omelet.

  • 7

    Carefully fold the plain half over the cheese-filled half and hold for 20 seconds to allow the cheeses to melt into a gooey center.

  • 8

    Slide the omelet onto a plate and serve immediately while the herbs are fragrant and the cheese is perfectly melted.