Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Old fashioned rolled oats; 0.75 cup Non-fat plain Greek yogurt; 25 gram Vanilla whey protein powder; 1 tbsp Chia seeds; 0.25 cup Unsweetened almond milk; 0.5 cup Fresh strawberries; 0.5 tsp Vanilla extract; 1 tsp Maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Chilled oats soaked in vanilla almond milk and protein-rich Greek yogurt, layered with juicy sun-ripened strawberries for a refreshing morning treat.

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NUTRITION

Protein

44.2g

Fat

9.1g

Carbs

53.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

0.75 cup Non-fat plain Greek yogurt

25 gram Vanilla whey protein powder

1 tbsp Chia seeds

0.25 cup Unsweetened almond milk

0.5 cup Fresh strawberries

0.5 tsp Vanilla extract

1 tsp Maple syrup

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PREPARATION

1
In a glass jar or sealable container, combine the rolled oats, Greek yogurt, vanilla protein powder, and chia seeds.
2
Pour in the unsweetened almond milk, vanilla extract, and maple syrup, then stir vigorously until the protein powder is fully incorporated and no dry clumps remain.
3
Gently fold in half of the sliced strawberries to distribute their flavor throughout the mixture.
4
Seal the container tightly and place in the refrigerator for at least 4 hours, or preferably overnight, to allow the oats and chia seeds to soften and thicken.
5
Before serving, give the oats a quick stir and top with the remaining fresh strawberries for a burst of sweetness.