Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa and tender steamed broccoli with a zesty finishing squeeze of lemon.

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NUTRITION

396kcal
Protein
42.6g
Fat
14.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Avocado Oil

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PREPARATION

  • 1

    Marinate the chicken breast with one teaspoon of avocado oil, lemon juice, and garlic powder.

  • 2

    Preheat a grill or skillet over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the quinoa according to package instructions using water or low-sodium vegetable broth.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until they are bright green and tender-crisp.

  • 5

    Toss the cooked quinoa with the remaining teaspoon of avocado oil and a pinch of sea salt.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and broccoli with an extra wedge of lemon.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa and tender steamed broccoli with a zesty finishing squeeze of lemon.

NUTRITION

396kcal
Protein
42.6g
Fat
14.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Avocado Oil

PREPARATION

  • 1

    Marinate the chicken breast with one teaspoon of avocado oil, lemon juice, and garlic powder.

  • 2

    Preheat a grill or skillet over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the quinoa according to package instructions using water or low-sodium vegetable broth.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until they are bright green and tender-crisp.

  • 5

    Toss the cooked quinoa with the remaining teaspoon of avocado oil and a pinch of sea salt.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and broccoli with an extra wedge of lemon.