Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole grain tortilla; 5 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 0.25 cup part-skim mozzarella cheese; 0.25 cup red onion; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Crispy whole-grain crust topped with smoky BBQ chicken, sharp red onions, and melted mozzarella for a savory and satisfying bite.

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NUTRITION

Protein

54.5g

Fat

17.7g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 medium whole grain tortilla

5 oz chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup part-skim mozzarella cheese

0.25 cup red onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Season the chicken breast with sea salt and black pepper.
3
Heat olive oil in a skillet over medium heat and cook the chicken until golden and cooked through, then shred it with two forks.
4
Place the tortilla on the prepared baking sheet and spread the BBQ sauce evenly, leaving a small border around the edge.
5
Distribute the shredded chicken and thinly sliced red onions over the sauce.
6
Sprinkle the mozzarella cheese evenly across the pizza.
7
Bake for 8 to 10 minutes until the cheese is melted and the edges of the tortilla are golden brown.
8
Garnish with freshly chopped cilantro before slicing and serving.