Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

Pan-seared sirloin strips seasoned with garlic and coconut aminos, served over fluffy cauliflower rice with tender steamed broccoli and a savory glaze.

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NUTRITION

372kcal
Protein
47.7g
Fat
14.1g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Top Sirloin Steak, sliced into strips

1 cup Cauliflower Rice

1 cup Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

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PREPARATION

  • 1

    Place the broccoli florets in a steamer basket over boiling water and steam for 5-7 minutes until tender-crisp.

  • 2

    Heat a large skillet over medium-high heat and add the avocado oil.

  • 3

    Add the beef strips to the skillet in a single layer and sear for 2-3 minutes until browned.

  • 4

    Stir in the minced garlic and cauliflower rice, cooking for an additional 3 minutes until the cauliflower is softened.

  • 5

    Pour the coconut aminos over the beef and cauliflower mixture, tossing well to coat and create a light glaze.

  • 6

    Serve the seared beef and cauliflower rice in a bowl topped with the steamed broccoli.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

Pan-seared sirloin strips seasoned with garlic and coconut aminos, served over fluffy cauliflower rice with tender steamed broccoli and a savory glaze.

NUTRITION

372kcal
Protein
47.7g
Fat
14.1g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Top Sirloin Steak, sliced into strips

1 cup Cauliflower Rice

1 cup Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

PREPARATION

  • 1

    Place the broccoli florets in a steamer basket over boiling water and steam for 5-7 minutes until tender-crisp.

  • 2

    Heat a large skillet over medium-high heat and add the avocado oil.

  • 3

    Add the beef strips to the skillet in a single layer and sear for 2-3 minutes until browned.

  • 4

    Stir in the minced garlic and cauliflower rice, cooking for an additional 3 minutes until the cauliflower is softened.

  • 5

    Pour the coconut aminos over the beef and cauliflower mixture, tossing well to coat and create a light glaze.

  • 6

    Serve the seared beef and cauliflower rice in a bowl topped with the steamed broccoli.