Spicy Beef Stir-Fry with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Beef Stir-Fry with Quinoa

YOUR SOLIN GENERATED RECIPE

Spicy Beef Stir-Fry with Quinoa

Lean ground beef and crisp broccoli florets are flash-seared in a spicy ginger-garlic sauce and served over fluffy quinoa for a satisfying, nutrient-dense dinner.

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NUTRITION

684kcal
Protein
53.3g
Fat
36.6g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 cup Cooked quinoa

0.5 tbsp Avocado oil

0.5 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

1 clove Garlic

1 tsp Fresh ginger

1 tbsp Coconut aminos

1 tsp Sriracha

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it up with a spatula, and season with sea salt and black pepper until fully browned.

  • 3

    Toss in the broccoli florets and sliced red bell peppers, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    Stir in the minced garlic and grated fresh ginger, cooking for about 30 seconds until the aroma fills the kitchen.

  • 5

    In a small bowl, whisk together the coconut aminos, sriracha, and toasted sesame oil, then pour the mixture over the beef and vegetables.

  • 6

    Add the cooked quinoa to the skillet and toss everything together for 1 minute to heat through and coat evenly in the spicy sauce.

  • 7

    Garnish the dish with thinly sliced green onions and serve immediately while hot.

Spicy Beef Stir-Fry with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Beef Stir-Fry with Quinoa

YOUR SOLIN GENERATED RECIPE

Spicy Beef Stir-Fry with Quinoa

Lean ground beef and crisp broccoli florets are flash-seared in a spicy ginger-garlic sauce and served over fluffy quinoa for a satisfying, nutrient-dense dinner.

NUTRITION

684kcal
Protein
53.3g
Fat
36.6g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 cup Cooked quinoa

0.5 tbsp Avocado oil

0.5 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

1 clove Garlic

1 tsp Fresh ginger

1 tbsp Coconut aminos

1 tsp Sriracha

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

PREPARATION

  • 1

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it up with a spatula, and season with sea salt and black pepper until fully browned.

  • 3

    Toss in the broccoli florets and sliced red bell peppers, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    Stir in the minced garlic and grated fresh ginger, cooking for about 30 seconds until the aroma fills the kitchen.

  • 5

    In a small bowl, whisk together the coconut aminos, sriracha, and toasted sesame oil, then pour the mixture over the beef and vegetables.

  • 6

    Add the cooked quinoa to the skillet and toss everything together for 1 minute to heat through and coat evenly in the spicy sauce.

  • 7

    Garnish the dish with thinly sliced green onions and serve immediately while hot.