YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon fillet served over a bed of fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty touch.
INGREDIENTS
7 ounces Salmon Fillet
1/2 cup Cooked Quinoa
1 cup Broccoli Florets
1 teaspoon Olive Oil
1 tablespoon Lemon Juice
PREPARATION
Rinse the quinoa thoroughly and cook in water or vegetable broth until all liquid is absorbed and it is light and fluffy.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and cracked black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan, skin-side down, and sear for 4-5 minutes until the skin is golden and crisp.
Carefully flip the salmon and cook for an additional 3-4 minutes until the fish is opaque and flakes easily with a fork.
While the salmon cooks, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and vibrant green.
Fluff the quinoa with a fork and plate it as a base, then top with the seared salmon and a side of steamed broccoli.
Drizzle the entire dish with fresh lemon juice just before serving for a bright finish.