Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.6 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli for a smoky finish.

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NUTRITION

Protein

43.4g

Fat

13.3g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.6 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

1
Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper until evenly coated.
3
Spread the broccoli on the baking sheet and roast until the edges are tender and slightly charred.
4
Season the chicken breast with the remaining olive oil, dried oregano, salt, and pepper.
5
Grill the chicken over medium-high heat until fully cooked and juices run clear.
6
Fluff the warm cooked quinoa with a fork and stir in the fresh lemon juice.
7
Serve the sliced grilled chicken over the quinoa with the roasted broccoli on the side.