Egg White Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sautéed Mushrooms

Lightly scrambled egg whites with fresh baby spinach and earthy mushrooms, finished with a sprinkle of tangy feta.

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NUTRITION

247kcal
Protein
18.8g
Fat
16.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 cup Sliced White Mushrooms

2 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/2 medium Roma Tomato

1 tbsp Feta Cheese

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced mushrooms and sauté until they release their moisture and turn golden brown.

  • 3

    Stir in the diced Roma tomato and baby spinach, cooking just until the spinach is wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Remove from heat and top with crumbled feta cheese before serving.

Egg White Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sautéed Mushrooms

Lightly scrambled egg whites with fresh baby spinach and earthy mushrooms, finished with a sprinkle of tangy feta.

NUTRITION

247kcal
Protein
18.8g
Fat
16.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 cup Sliced White Mushrooms

2 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/2 medium Roma Tomato

1 tbsp Feta Cheese

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced mushrooms and sauté until they release their moisture and turn golden brown.

  • 3

    Stir in the diced Roma tomato and baby spinach, cooking just until the spinach is wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Remove from heat and top with crumbled feta cheese before serving.