Name: Creamy Parmesan Mushroom Risotto with Herbed Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Arborio rice; 1 cup Cremini mushrooms; 0.75 cup Low-sodium chicken broth; 1 tbsp Parmesan cheese; 0.5 tbsp Extra virgin olive oil; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme

Creamy Parmesan Mushroom Risotto with Herbed Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Parmesan Mushroom Risotto with Herbed Chicken

Pan-seared chicken breast served over a velvety arborio rice base simmered with earthy mushrooms and finished with a dusting of sharp parmesan cheese.

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NUTRITION

Protein

50.1g

Fat

14.1g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Arborio rice

1 cup Cremini mushrooms

0.75 cup Low-sodium chicken broth

1 tbsp Parmesan cheese

0.5 tbsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

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PREPARATION

1
Season the chicken breast with half of the sea salt and black pepper.
2
Heat the extra virgin olive oil in a skillet over medium heat and sear the chicken until golden and cooked through, then set aside to rest.
3
In the same pan, sauté the minced garlic and sliced cremini mushrooms until they release their moisture and become tender.
4
Stir in the arborio rice, toasting it slightly for one minute until the edges are translucent.
5
Gradually add the chicken broth 1/4 cup at a time, stirring constantly until the liquid is absorbed before adding more.
6
Once the rice is creamy and al dente, stir in the parmesan cheese and fresh thyme along with the remaining salt and pepper.
7
Slice the rested chicken and serve it immediately over the warm mushroom risotto.