YOUR SOLIN GENERATED RECIPE
Sheet Pan Sausage and Veggie Hash
Oven-roasted ground turkey sausage tossed with vibrant bell peppers and zucchini for a savory, protein-packed breakfast that stays crisp and delicious for meal prep.
INGREDIENTS
4 oz Ground turkey sausage
2 large Eggs
1 cup Bell pepper
1 cup Zucchini
0.5 cup Red onion
0.25 tbsp Extra virgin olive oil
0.5 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Garlic powder
0.5 tsp Smoked paprika
PREPARATION
Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.
Dice the bell pepper, zucchini, and red onion into uniform half-inch pieces to ensure even roasting.
Spread the vegetables across the prepared sheet pan and crumble the ground turkey sausage into small bite-sized pieces over the top.
Drizzle the olive oil over the mixture and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.
Use your hands or a spatula to toss everything together until the spices are well-distributed, then spread into a single layer.
Roast in the oven for 18-20 minutes, tossing halfway through, until the turkey is browned and the vegetables are tender.
Remove the pan from the oven and create two small wells in the hash using a spoon.
Carefully crack one egg into each well and return the pan to the oven for 5-8 minutes until the egg whites are opaque and set.
Garnish with fresh herbs if desired and serve immediately or portion into containers for a high-protein meal prep option.