Name: Grilled Chicken Breast with Fresh Tomato Cucumber Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup Cucumber, chopped; 0.5 cup Cherry Tomatoes, halved; 2 tbsp Red Onion, minced; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano; Sea Salt and Black Pepper to taste

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Grilled chicken breast served with a chopped tomato and cucumber salad, finished with a zesty lemon-herb vinaigrette.

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NUTRITION

Protein

40.1g

Fat

10.8g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cucumber, chopped

0.5 cup Cherry Tomatoes, halved

2 tbsp Red Onion, minced

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

Sea Salt and Black Pepper to taste

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PREPARATION

1
Preheat your grill or a grill pan over medium-high heat.
2
Season the chicken breast evenly with half of the olive oil, dried oregano, salt, and pepper.
3
Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, combine the chopped cucumber, halved cherry tomatoes, and minced red onion in a medium bowl.
5
In a small jar or bowl, whisk together the remaining olive oil, lemon juice, and a pinch of salt and pepper to create the dressing.
6
Once the chicken is cooked, let it rest for 5 minutes before slicing it into strips.
7
Toss the salad vegetables with the lemon-herb dressing and serve alongside the grilled chicken.