Name: Slow Cooker Chicken and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 lb boneless skinless chicken breast; 2 cup canned black beans; 2 cup canned diced tomatoes; 1 cup low-sodium chicken broth; 1 medium yellow onion; 1 large red bell pepper; 1 cup frozen corn; 2 tbsp chili powder; 1 tbsp ground cumin; 1 tsp garlic powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 whole avocado; 0.5 cup plain Greek yogurt

Slow Cooker Chicken and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Chicken and Black Bean Chili

Chicken breasts and black beans slow-cooked in a smoky tomato broth until the meat is tender and easily shredded for a hearty, protein-packed bowl.

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NUTRITION

Protein

185.7g

Fat

37.3g

Carbs

182.5g

SERVINGS

1 serving

INGREDIENTS

1.25 lb boneless skinless chicken breast

2 cup canned black beans

2 cup canned diced tomatoes

1 cup low-sodium chicken broth

1 medium yellow onion

1 large red bell pepper

1 cup frozen corn

2 tbsp chili powder

1 tbsp ground cumin

1 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 whole avocado

0.5 cup plain Greek yogurt

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PREPARATION

1
Dice the yellow onion and red bell pepper into small, uniform pieces.
2
Place the chicken breasts, black beans, diced tomatoes, chicken broth, onion, bell pepper, and corn into the slow cooker.
3
Sprinkle the chili powder, ground cumin, garlic powder, sea salt, and black pepper evenly over the other ingredients.
4
Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours until the chicken is tender.
5
Carefully remove the chicken breasts and shred them using two forks before returning the meat to the slow cooker.
6
Stir the chili to combine all the flavors and serve hot, topped with fresh avocado slices and a dollop of Greek yogurt.